Consider this..."You will only make a change when the pain of staying the same exceeds the pain of undergoing change."                 ~Ed Foreman

So what do you say?  Are you ready to walk through the doorway to change?

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Reasons people seek counseling:

  • In need of a supportive relationship
  • Seeking insight into problems
  • Looking for new ways to approach life's challenges
  • Emotional distress - long-lasting and intense emotional pain that interferes with daily life, including sadness, anxiety, or anger
  • Personal growth - the desire to reach your full potential, improve self-esteem, achieve goals
  • Relationship issues - conflict, disruption or miscommunication as well as infidelity, blending families, or just the loss of that "spark"
  • Loss/grief through death or break-up  

A counselor can provide another point-of-view regarding your problem and help you find a new direction towards a solution.  If you are willing to put some effort into the counseling process and put into practice what you learn about yourself, the rewards could be great!

Some of the benefits include: 

  • A better understanding of who you are and what you value
  • Learning ways to make your relationships more satisfying
  • Resolving the problems that caused you to seek help
  • Learning new ways to cope with life stress
  • Discovering how to manage your anger, grief, and depression
  • Boosting self-confidence and improving self-esteem